Regymen Fitness is a group workout environment built for people who want to get fit and get serious about building muscle and burning calories. They offer a range of programs designed to disrupt your routine and keep you engaged in your fitness journey. Their programs include BURN, BOX, BUILD, RUMBLE, and BLAST.

BURN is a high-intensity interval training (HIIT) workout that incorporates cardio stations like the treadmill, ski erg, and assault bike, along with kettlebells, TRX, dumbbells, and core exercises. BOX focuses on boxing-inspired movements and rounds in the weight room and on aqua bags to spike your heart rate through power punching and lifting. BUILD switches the focus to power and strength using Olympic barbells, bumper plates, battle ropes, dumbbells, kettlebells, slamballs, sandbags, and more. RUMBLE combines all three signature programs for an ultimate sweat session that maximizes calorie burn. BLAST is a 30-minute treadmill-focused workout that incorporates kettlebells, dumbbells, and/or slam balls.

At Regymen Fitness, they aim to provide an engaging fitness experience completely focused on you and the positive results you deserve. Their workouts are backed by exercise science and designed to challenge your body in different areas for muscle gain, calorie burn, flexibility, agility, and overall improvement in everyday movements.

With multiple locations across several states in the US and Canada, Regymen Fitness is constantly growing its impact in the fitness industry. They also offer virtual at-home workouts for those who prefer to exercise from the comfort of their own space.