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BFit & Well

3934 Spenard Rd, Anchorage, AK 99517
✅ CityLocal Market Trusted Business

BFit & Well offers a range of services to help individuals achieve their fitness goals and improve their overall health. Some of the services they provide include:

1. Functional Fitness: BFit & Well focuses on functional fitness exercises that help improve everyday movements and enhance overall strength and flexibility.

2. Rock Steady Boxing: They are a leading provider of Parkinson's exercise programs in Anchorage. Their Rock Steady Boxing classes are designed to help individuals with Parkinson's disease improve symptoms through non-contact boxing-based fitness routines.

3. Exercise with Oxygen Therapy (EWOT): BFit & Well offers Exercise with Oxygen Therapy, which involves breathing in higher levels of oxygen during physical activity. This therapy can enhance endurance, energy levels, and overall performance.

4. Small Group Personal Training: They provide small group personal training sessions where individuals can work closely with certified trainers to receive personalized guidance and support.

In addition to these services, BFit & Well also offers virtual classes, allowing individuals to participate in fitness programs from the comfort of their own homes. Stay connected with them for insider motivation, information, and deals.